SOME
INSIGHTS ON SLEEP
As sleeping is concern, having a sufficient sleep is very
important for it helps human body in the following:
- resting tired mind
- relaxation
- restoring energy
- boosting spirit
- reducing stress
- avoiding headaches
In today's world, more than 30 million people worldwide suffer from
sleep-related problems as an impact of modern life. According to the Director
of the Sleep Disorder Centre, St. Boniface Hospital, Research Centre,
University of Manitoba, Dr. Meir Kryger, lifestyle affect a person's time and
quality sleep.
Review made by the US National Sleep Foundation proves
insufficient sleep among individuals can lead to the following negative
effects:
- Declining performance in work
- Accident
- Emotional problems
- Stress
- Extreme anger
- Heart problems, diabetes and obesity
- Death brain cells
- Metabolism and hormones disruption
Sleeping problems, hormonal and beauty: While sleeping,
the body will centralize most of the energy for the process of absorption and
assimilation of nutrients, detoxification and cell renewal. Lack of sleep time
leads to various disorder in all the above process and metabolism.
Thus, it's
obvious that human body really need a quality sleep to ensure good health and
life. One product to help you carry out this function and yes...it's FIRMAX-3.
Tidak ada komentar:
Posting Komentar